I Know I Turned the Lights Off

A Southern Spook! Last weekend I was in the historic, vibrant, and boozy city of Savannah, Georgia. What a town! My liver had a blast. As did my stomach. Overall my organs enjoyed some seriously decadent dinners & libations. The occasion for an August trip to Savannah? A bachelorette party. (Insert a Billie Eilish ‘duh’) […]

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Double Check Your Shit

This is a valuable lesson I picked up a couple years ago. It started by double checking emails before hitting “send”. It’s made me not only a more effective communicator, my writing has improved and it’s helped me to slow down. So often it seems people feel the need to rapid fire back with responses. […]

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Facing Change

I had an unexpected employment opportunity pop out of the blue a couple weeks ago. It appears it went well as I am now in the midst of a career switch. I’m anxious to leave my current position. I’ve been there a few years and felt I finally was settling into a groove in my […]

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Destroying Myself

Ever hear of Dermatillomania, Excoriation Disorder, or Body Focused Repetitive Behavior? Then this post is for you. I think you only really know about it if you suffer from it (or you’re a psych student doing a project on it). Also, I am by no means a professional. These viewpoints are my own experiences as […]

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